Your email address will not be published. Jan 29, 2012 - Check out this clean eating Coconut Macaroon recipe. For Keto Macaroons: Add 3 1/2 tbsp melted coconut oil in place of the maple syrup, and sweeten with uncut stevia to taste. Coconut macaroons, on the other hand, are delightful little cookies made from shredded coconut held together with egg whites and sugar. Stir together unsweetened shredded coconut, almond flour, maple syrup, coconut oil, vanilla and sea salt in a medium sized bowl. But regardless, I am SO glad you loved them and that they turned out well for you! Hi Hannah! Coconut macaroons … Bake until golden brown around the edges, 20 to 25 minutes. There are only 5 ingredients in this recipe! Sweeteners: To lower the calorie count and make a healthy coconut macaroons recipe, I use powdered monk fruit sweetener. They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! I didn’t add chocolate, they were totally perfect without. In a bowl, beat egg whites, cream of tartar and salt until stiff peaks form. Hey Emily – You can certainly try it, but coconut flour soaks up more liquid than other flours so these macaroons might end up being too dry. Thank you for creating something so incredibly delicious and GF and easy!!! This post may include affiliate links. Made from just egg white, honey and desiccated coconut, with a little vanilla extract to taste, they only take a few minutes to make. Transfer the egg whites into the bowl and fold everything together. These were delicious!! Bake for 20-22 minutes. https://www.eaglebrand.com/recipe-detail/coconutmacaroons-3974 But aside from that, they are probably one of my favorite light cookies anytime of the year. Mine spread a bit but I don’t mind. This looks perfect for something a little sweet throughout the day. Store any leftover macaroons in the fridge for later. If the chocolate seems too thick after melting you can add a teaspoon of melted coconut oil to thin it out. ★☆ Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable … Keto Coconut Macaroons Recipe: this 4 ingredient keto macaroons recipe is gluten free & easy to make. SHould I not melt the coconut oil before i add it in? 415,527 suggested recipes. Thanks for this recipe. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! 3 1/2 tbsp pure maple syrup, honey, or agave (a keto option is listed earlier in the post) 1/4 tsp pure vanilla or coconut extract. I am going to have to try again I think maybe I added too much coconut oil? I appreciate it. Paleo-friendly, gluten-free and vegan. Thank you for your support. Mine flattened out but oh so delicious and simple!!! How to Make Filipino Coconut Macaroons In a bowl, cream butter using a hand mixer on low speed. Ahh that makes me so happy to hear! Beat until stiff, then add sugar. Bob's Red Mill Unsweetened Shredded Coconut and Bob's Red Mill Fine Macaroon Coconut (Unsweetened) are both terrific choices. For this particular macaroon recipe, I opted for egg … Gluten free coconut macaroons with a subtle maple vanilla flavor made with healthy, whole ingredients, naturally sweetened without refined sugar and finished with a drizzle of dairy free melted chocolate. Healthy Coconut Macaroons. 1.7g Protein. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Hands down one of my husband’s new FAVORITES. Ingredients. Why do one recipe, when you can do coconut macaroons two ways! Healthy Coconut Macaroons. Luckily these detox macaroons are healthy, detox approved and won’t undo any of the progress you’ve made. Thanks for sharing! Stir in the sweetened condensed milk and … Do you have a coconut oil alternative? I would stick with the shredded coconut if possible. Bake the Macaroons at 320°F or 160°C for 25 minutes or until the sides and bottom are golden brown and the top is slightly brownish. using a scoop or 2 spoons place macaroons on baking sheet about 1 inch (2 1/2 cm) apart. You’ll find real food recipes, meal plans & healthy habits. Those are sweet, fluffy coconut cookies, slightly crunchy from outside, and soft inside. Sprinkle Loaded Macaroons: After mixing in the coconut, carefully fold 1/2 cup sprinkles in the coconut macaroon dough. Moist and chewy inside and little crisp outside. These sugar free 3 ingredient coconut cookies are ready in less than 20-minutes and taste crazy good, while being gluten-free and healthy! I baked them at 350 degrees. They will firm up as they cool so wait about 15 minutes or so before serving or dipping in chocolate. Sitemap. Look out for coconut flakes or shredded coconut if you can find it for extra crunch in your macaroons, but desiccated coconut works just beautifully if you can't get it. Last updated Sep 27, 2020. I think they look like little balls of snow, which makes them perfect for the holiday season, but honestly I love eating them year-round. Let me know if you try the recipe. These turned out so good!! Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable … Aug 14, 2014 - It is fun to make a yummy treat out of coconut. The best Low Carb coconut macaroons—chewy & moist inside, crispy golden exterior. Healthy coconut recipes are among my most favorites, and this one definitely deserves a place of honor among them. Hi guys!! Did you use the amount listed or add any extra oil? I really appreciate you coming back to leave a comment and star rating. These coconut macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. If you do store them in the freezer, let them sit out at least 10 minutes before eating. They might not look so pretty but they’re still so good!!! Lemon Coconut … These are made up of only four ingredients. love that they’re not a billion ingredients or steps! In a large bowl, beat milk and lemon juice on high speed until thickened, about 3 … What type of coconut did you use? You can certainly try these items but I haven’t experimented with them so I’m not sure how the macaroons will turn out. Can you substitute coconut flour for the almond flour? Either way, I’m so glad these macaroons turned out for you, Carly!! These healthy coconut macaroons are delicious and chewy. Skip. Try Different Flavors: Feel free to substitute the vanilla extract for coconut … I’m thinking that if you measured it while it was solid it ended up being too much and that’s why the macaroons aren’t holding together. In a large bowl, stir together the flour, coconut and salt. With this type of coconut, the shreds are really tiny and the coconut is more dry. Coconut Macaroons. http://www.shananigansnotebook.blogspot.com, Healthy macaroons? Required fields are marked *, Rate this recipe They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! The presentation is an added bonus, Brittany! (The coconut should be moistened but not overly wet.) These looks like the perfect little something sweet, thanks for sharing! Using the cutter (or glass) as a guide, draw 12 circles, each 6cm in diameter, on the rice paper. I’m so glad this macaroon recipe was a hit! Stir in the sweetened condensed milk and … Sweetened only with honey, then we use quinoa and combine it with the coconut for a superfood-packed cookie. Tips for Making the Best Macaroons the Way YOU Like Them! unsweetened fine shredded/desiccated coconut, http://www.shananigansnotebook.blogspot.com, 10 Mason Jar Salads to Meal Prep This Summer. 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