Milk thistle (Silybum marianum) Milk thistle has been used for more than 2,000 years for liver disease. Sow thistle leaves grow all the way up the stalk, as well as at the base of the plant. Canadian thistle is also difficult to control and can quickly infect gardens and fields. If you eat a healthy diet, even a multivitamin is of dubious benefit. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. 8. A 33-year-old female asked: what i am taking: multivitamin,biotin5000mg,dandelion root,burdock root,msm,milk thistle. GaelicGardener. Herbalists have revered dandelion for centuries; however, this weed’s potential benefit to the liver is especially valuable to the millions of people currently in need of liver detox and support. Learn More. Sow thistle usually has many flowers sprouting out on each stalk. In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects ( 1 ). Dandelion and Milk Thistle for Liver. Dandelion only has one flower per stalk. Dandelion is natural supplement rich in Vitamin A, B complex, C and D as well as it consists of minerals, potassium and zinc that makes it one of the best antioxidants. Sure it's OK: Hi. The leaves are often added to salads or cooked greens and the flowers are even used to make dandelion wine. I didn't see any dandelions. A US doctor answered Learn more. Milk thistle is generally considered safe when taken by mouth (1, 45). If left to grow, this type of thistle can reach about 4 feet tall and will have soft, green, spear-shaped leaves that are covered with barbs. FarmHaven Milk Thistle. Dandelion Facts. Thistle vs. Dandelion. milk thistle vs dandelion root. Herbs that help improve or increase liver function include milk thistle, dandelion root and artichoke leaves. The USNLM reports that the medicinal portions of the dandelion include the roots, the leaves or the entire plant. is this ok? Liver disease. Sow thistle stems are unbranched until towards the top where it braches out and flowers develop. Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. In addition to milk thistle, it features dandelion root, burdock extract, barberina, and uva-ursi extract. A Verified Doctor answered. Milk thistle and dandelion is a popular combination for people who seek to promote liver function. I was in Leesburg, VA two weekends ago, and all along the road, where I would see dandelions if I was in RI, I saw thistles. The liver is also a filter that removes toxins from the blood, destroys old blood cells, and supports the immune system. Milk Thistle & Dandelion on an Empty Stomach. Dandelion leaves are only at the base. Milk thistle is a plant also known as Artichaut Sauvage, Cardo Lechoso, Cardui Mariae, Carduus marianus, Chardon Argenté, Chardon de Marie, Épine Blanche, Holy Thistle, Lady's Thistle, Lait de Notre-Dame, Legalon, Marian Thistle, Mariendistel, Mary Thistle, Shui Fei Ji, Silibinin, Silybe de Marie, Silybum, Silymarin, and other names. A close relative of chicory, dandelion is a common meadow herb of the Asteraceae or sunflower family. Prickly yet pretty, milk thistle is a plant with a long, thin stem, spiny leaves, and a purplish-pink thistle at the top. Indigestion (dyspepsia). The main problem with this supplement is that all of the ingredients are hidden behind a proprietary blend, so it’s not possible to know how much of each ingredient you are getting per capsule. Dandelion root can also promote gallbladder function, stimulate your appetite and act as a digestive aid, according to the University of Maryland Medical Center (UMMC). 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